Chickfree Pita with Lentils

Are you in search of an easy vegan pita sandwich with lentils? It’s a super tasty and quick recipe. You can take these vegan pita’s anywhere! Perhaps on a picnic, maybe on a trip or just an effortless meal for lunch and dinner? Honestly, it’s good anywhere and anytime!

The possibilities on how to make these vegan pita’s are limitless. You can always follow any recipe and improvise if you do not have some particular veggies or have specific preferences. Fill these vegan pita’s up with olives, falafel, tofu, seitan or tempeh…really there are no limits. Follow your heart and desires!

Specifically for this recipe with NATURLI’ Chick Free and lentil filling, you will have a vegan pita sandwich which will satisfy your hunger. Lentils are a rich source of dietary fiber, lean protein, folate, iron, and a particularly good source of potassium, calcium, zinc, niacin and vitamin K.

Pitas usually have less calories than typical bread. They are higher in fiber and protein. Moreover, making your own vegan pita bread is a game changer. A lot of people are not sure if some specific pita is vegan and gluten free. By making your own, you can always be 100% sure.

Here are some recipes we have found if you’re looking for a:

Whole wheat vegan pita bread recipe 

Gluten free vegan pita bread recipe


Fry the NATURLI’ Chick Free on a pan at medium to high heat for 3 – 4 minutes until the pieces turn golden.

If you want you can warm the bread in the oven or the microwave for a minute or two.
Put some water on the both sides of the bread before putting it in the oven to give it a softer feel.

While you are warming your bread, rinse the lettuce, the cucumber and pea shoots. Slice the cucumber, potatoes followed by chopping the cherry tomatoes into quarters.

Next step is to find mix the plant-based cream and chopped chives together.

Now to the assembling of the pita!
Pour a little dressing into the pita pocket and the lettuce. Then add Chick free and tomatoes together with the cucumber and cooked lentils.
Repeat the process as long as you have room for it.

Finish with a layer dressing and pea shoots.